costs, from left:
Complete Book, $12.00; Meaning Of Life, $10.00;
Beginning Running, $15.00; Principles, $12. Any and all books autographed
for free, with the exact words you request, or with
my favorites. Postage and handling free. Subtract $2 from total for 2 books,
$3 for three, $4 for four, and so on. Email me to let me know what you
want: AmBurf@Gmail.com. You can pay
by PayPal or personal check.
The Runner's World Complete Book of Running: This is a book for serious runners looking
to improve their fitness and their race times. It contains many of the
best articles ever published by Runner's World, along with "intros" and
"conclusions" that I've written to add perspective. Soft cover, 312
The Runner's Guide to the Meaning of Life: This
is the book I receive the most comments about, and it's the perfect gift
book for anyone from a beginning runner to a veteran. It's full of essays
I've written about how running touches all parts of our lives: spouses,
brothers, children, happy days/sad days, quiet moments, and raucous
celebrations. I like to give it to friends, with an appropriate autograph,
on their special birthdays. Soft cover, 150 pages.
World Complete Book of Beginning Running: The title says it all: This is a book for those who want to
begin running to improve their health and energy. The book has a strong
"you can do it" tone, with a special emphasis on using harnessing your
mind to help you stick with your training program. A key section of the
book has full, day-by-day 8-Week and 32-Week training programs guaranteed
to get you to the point where you can run 30 minutes without stopping.
Soft cover, large format, 320 pages.
The Principles of Running: This is a small book,
but one of my favorites. Inside, I've taken all the important issues of
running, and explained them each on a 2-page spread that includes 5 key
points to remember. You want to understand, quickly, the key stuff about:
shoes, training, heart rate, carbs, fats, protein, water, and injury
prevention, and much, much more? Here's your book. Soft cover, 163 pages.